Massage might feel like more of a frivolous indulgence than a necessary practice but it does us a great deal of deeper good. Improving circulation, raising energy levels and increasing your immunity are just a few of the known benefits of this relaxing, stress-reducing ritual.

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Focuses on relieving chronic muscle tension by applying a firmer pressure to deep layers of muscle and connective tissue. Perfect for the athlete.

A massage designed to relax muscles, increase circulation, and reduce stress.

Ancient techniqued used to relieve stress and anxiety.

This is a gentle massage tailored for expecting mothers. It helps relieve muscle tension, reduce swelling, and ease stress. Safe techniques are used to support both mom and baby.

A blend of Swedish, deep tissue, acupressure and reflexology.

Smooth, polished Basalt Lava Stones are heated and incorporated into this relaxing massage.

An ancient technique using a variety of heated bamboo tools.

This massage incorporates techniques used to increase blood flow, helping to naturally lift, add a glow to the face and reduce stress.

A firm, natural-bristle brush is used to exfoliate dry skin.

A luxurious, full-body exfoliation using Aveda's natural plant-based products.

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